WatchPhrase · Ages 12-22 · Fading
that girl
An ideal of the perfect, put-together girl: early workouts, green smoothies, journaling, a spotless room. Videos invite you to 'become that girl'.
New year, I'm finally becoming that girl.
For parents and educators
Can be motivating. Critics say it sets impossible standards and can tie into strict dieting. Watch for a child who seems anxious about routines, food or how they look.
If you’re worried
If your child seems stuck on perfect routines, food rules or their body, talk calmly and without judgment, and check in with their doctor. Kids Help Phone: 1-800-668-6868 or text 686868.
Where it came from
A TikTok wellness trend since 2021.
Also heard as
become that girl
Sources