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ConnectPhrase · Ages 11-25 · In use

glow up

A big positive change in how someone looks or feels about themselves.

She had a total glow up over the summer.

For parents and educators

Usually a kind compliment. If a glow up starts to mean strict diets or constant comparing, that's worth a calm talk.

Where it came from

Hip-hop slang popularized by a Chief Keef song in 2012.

Also heard as

glow-up

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