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This note comes from Mistlift, a plain-language guide for parents and educators to what kids are into online.

A note for families: Addictive algorithms lawsuits

Watch Ages 10-17 Last checked January 27, 2026

What it is

Families, school boards and state governments in the US are suing big social platforms, saying their recommendation design hooks young users and harms their mental health, and the first big trials may set precedents.

How much it matters

Real but nuanced. Usually fine; it depends on the kid and how they use it.

Should you worry?

The lawsuits allege that feeds are designed to keep young users scrolling, and that this contributes to anxiety, depression and eating problems. Courts have not settled the question, and most teens use these apps without serious harm, so this is a reason to pay attention, not to panic. Signs worth noticing: your teen seems low or irritable after time online, struggles to put the phone down, loses sleep or interest in other things, or feels worse about their body or themselves. Stay curious rather than punitive. Set shared limits together, such as phones out of the bedroom at night, and review the app settings and notifications as a family.

What to say

“I read that some apps are built to keep people scrolling, and that's not a personal failing. What do you notice about your mood after a long stretch on your apps? I'd like to hear it, and we can work out together what would feel better.”

If you’re worried

If your teen seems persistently low, anxious or withdrawn, talk with them and consider their doctor or school support team. Kids Help Phone is free and confidential at 1-800-668-6868, or text 686868. If you ever fear they might hurt themselves, call or text 988, or call 911 in an emergency.

Sources

Read the full card, and share it, at mistlift.app/cards/addictive-algorithms-lawsuits